Vegan Breakfast Nut Bars. Breakfast may be important, but not everyone has time to whip up a good breakfast and sit down to eat it. They are delicious, filling, and perfect for when you need a. They're NOT sticky at room temperature!
Redefine breakfast with these delicious vegan no-bake fall peanut butter breakfast bars. If you are allergic to nuts altogether, you can always sub the nut butter for sunflower seed butter. Feel free to sub out the seeds and dried fruit. You can have Vegan Breakfast Nut Bars using 12 ingredients and 8 steps. Here is how you cook that.
Ingredients of Vegan Breakfast Nut Bars
- It's of Dry Ingredients.
- It's 3 cups of mixed chopped nuts and seeds.
- Prepare 1 cup of mixed dried fruits.
- You need 1 cup of dried coconut.
- You need 1 cup of whole oats.
- It's 1/4 cup of linseeds or 1/4 cup linseed flour.
- Prepare of Wet Ingredients.
- Prepare 1/5 cup of chia mixed with 1/2 cup water.
- You need 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
- It's 1 tsp of cinnamon, 1 tsp vanilla essence.
- It's 1/2 cup of peanut butter.
- Prepare 1/3 cup of coconut oil.
Keyword: breakfast, chewy granola bars, gluten free, granola bars, kid friendly lunch ideas, maple, quaker oats granola bars, snacks, tahini. What I like most about these bars that they are vegan or can be easily veganized. Well, thank you for such a nice recipe of an everyday cooking meal. Oat breakfast chocolate bars with wholesome plant-based ingredients.
Vegan Breakfast Nut Bars instructions
- Mix dry ingredients in bowl..
- Combine chia with water and let sit to form gel.
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
- Mix wet ingredients thoroughly through dry ingredients..
- Press into tray greased with olive oil or lined with baking paper as you prefer..
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
- Store in freezer.
The recipe is vegan, gluten-free We all want a fast but healthy breakfast and it can be boring to eat oatmeal every morning. You can also use ground dried, shredded coconut for a nut-free version. These easy vegan Nut Bars (German Nussecken recipe) are delicious cookie corners made with pastry, apricot jam and crunchy caramelized hazelnut Vegan Nut Bars - German Nussecken. With all the different protein bars out there, how do you know which one to choose? Well, now you don't have to stress about the choice.